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The Gut Goddess Guide: Thriving Through Menopause with a Healthy Microbiome
Jun 02, 2025
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The Gut-Microbiome-Menopause Connection
Your gut microbiome is home to trillions of bacteria that help with digestion, mood, metabolism, and inflammation. These microbes thrive on estrogen, so when levels drop during menopause, your gut bacteria can become imbalancedā€”affecting everything from dig...
