What Are You Looking For?

OPENING HOURS

Caroline da Silva

Physiotherapy

Pain, injury, rehabilitation, chronic conditions, and long-term musculoskeletal health.

Body Wisdom & Clarity

A non-clinical coaching and wellbeing service combining reflective enquiry and body-based practices to support clarity, self-awareness and personal transition.

Raquel

Strength & Movement

Small-group STRONG classes and semi-private Pilates & strength sessions.